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iWorkout - Cardio - Rowing iWorkout - Cardio - Rowing
Posted by: helmesinnovationsllc

Video duration: 36 seconds
Global video hits: 38212

Illustrates how to use a rowing machine at your gym.

Related: helmes, ipod, itunes, iworkout, jobs, mac, machine, macintosh, mellow, nike+, peter, rowing, sean, steve

iWorkout - S & C Zone Equipment - Lower Body Room - Plate Loaded Leg Press iWorkout - S & C Zone Equipment - Lower Body Room - Plate Loaded Leg Press
Posted by: UCLA

Video duration: 195 seconds
Global video hits: 5

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your leg muscles in the Lower Body Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

iWorkout - S & C Zone Equipment - Lower Body Room - Captain\ iWorkout - S & C Zone Equipment - Lower Body Room - Captain's Chair
Posted by: UCLA

Video duration: 107 seconds
Global video hits: 35

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your abdominal muscles in the Lower Body Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

iWorkout - Cardio - Cross Trainer iWorkout - Cardio - Cross Trainer
Posted by: helmesinnovationsllc

Video duration: 57 seconds
Global video hits: 17903

Illustrates how to use a cross trainer at your gym.

Related: cross, helmes, ipod, itunes, iworkout, jobs, mac, macintosh, mellow, nike+, peter, sean, steve, trainer

iWorkout - S & C Zone Equipment - Lower Body Room - Roman Chair iWorkout - S & C Zone Equipment - Lower Body Room - Roman Chair
Posted by: UCLA

Video duration: 162 seconds
Global video hits: 4

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your back muscles in the Lower Body Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

iWorkout - S & C Zone Equipment - Upper Body Room - Super Incline iWorkout - S & C Zone Equipment - Upper Body Room - Super Incline
Posted by: UCLA

Video duration: 162 seconds
Global video hits: 4

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your chest muscles in the Upper Body Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

iWorkout - S & C Zone Equipment - Circuit Room - Seated Leg iWorkout - S & C Zone Equipment - Circuit Room - Seated Leg
Posted by: UCLA

Video duration: 155 seconds
Global video hits: 2

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your leg muscles in the Circuit Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

iWorkout - S & C Zone Equipment - Lower Body Room - Angled Leg Press iWorkout - S & C Zone Equipment - Lower Body Room - Angled Leg Press
Posted by: UCLA

Video duration: 153 seconds
Global video hits: 2

In this video we demonstrate how to properly utilize the S & C Zone Equipment to work out your leg muscles in the Lower Body Room of the John Wooden Center.
for more videos visit:
www.recreation.uc la.edu

Related: exercise, fitness, fitwell, iworkout, johnwoodencenter, jwc, ucla, ucla_recreation

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